Seattle Seahawks (3-6) vs. St. Louis Rams (2-7)

Seattle Injuries: Doug Baldwin WR (Head, LP Wed., FP Thurs.); Atari Bigby S (Hamstring, DNP Wed., DNP Thurs.); James Carpenter OT (Knee, Out Thurs.); Kam Chancellor S (Head, FP Wed., FP Thurs.); Anthony Hargrove DE (Hamstring, DNP Wed., DNP Thurs.); Tarvaris Jackson QB (Pectoral, LP Wed., FP Thurs.); Cameron Morrah TE (Toe/Knee, FP Wed., FP Thurs.); Sidney Rice WR (Head, LP Wed., FP Thurs.); David Vobora LB (Head, LP Wed., LP Thurs.)

St. Louis Injuries: Danario Alexander WR (Thigh, LP Wed.); Sam Bradford QB (Ankle, FP Wed.); Brandon Gibson WR (Groin, DNP Wed.); Josh Hull LB (Hamstring, LP Wed.); Bryan Kehl LB (Ankle, LP Wed.); Lance Kendricks TE (Foot, LP Wed.); Justin King CB (Head, LP Wed.); Jerious Norwood RB (Hamstring, LP Wed.); Rodger Saffold OT (Head, LP Wed.); Eugene Sims DE (Shoulder, LP Wed.); Jason Smith RT (Head, DNP Wed.); Darian Stewart S (Neck, LP Wed.); Cadillac Williams RB (Calf, DNP Wed.)

I still have to pinch myself from time to time when thinking about last week's victory over the Ravens. I expected the Seahawks' defense to play well, but not be as opportunistic as they were; additionally, I did not expect to see the offense do as much as they did -- granted, they were given a lot of opportunities that they didn't capitalize on. But, hey, a victory is a victory, and when it comes over Ray Lewis I'm a happy man.

I'm feeling very confident about Sunday's game. The Rams are in bad shape, and I think the Seahawks will be able to exploit that. In fact, I think a shutout is even possible. I'm not going to bank on it, but it wouldn't surprise me if it happens.

My Hawk this week is Beastshawn LynchMode. I think the Hawks build an early and comfortable lead and ride Marshawn Lynch to victory. He finishes with 160 yards of total offense along with two TDs -- one 20+ yard run, one 1-yard plunge. Hawks win easily, 20-3.

Here's the link to the point prediction spreadsheet: Link. I've started tracking the adjusted average now, and that's how the spreadsheet is sorted. The adjusted number simply tosses out your worst two weeks.

Who ya got?!