Joe Nicholson-USA TODAY Sports

Seahawks news & notes

A blog within a blog: All the quick-hitters and news items from the VMAC and from around the NFC West.

  • Live
90 Total Updates since May 30, 2014
  • Important 89
  • Videos 12
  • Galleries 2
  • Articles 57
  • All Updates 90

Seahawks to be featured in ESPN camp special

"To us, practice is everything. It is that, because this is the aspect of our program where we make our team come to life. You’ve got to practice with tremendous focus, intensity, and discipline, and structure, and organization, and energy.” - Pete Carroll

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The NFL's new underclassmen immigration policy

What are the draft implications? How can teams use this to their benefit?

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Seahawks take home more hardware at ESPYs

On Wednesday night, the Seahawks were recognized for their championship season with the "Best Team" award at the ESPYS. Richard Sherman also won Best Breakthrough Athlete.

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A couple of Russell Wilson interviews

Wilson interviewed at the Pacific Northwest Dental Conference, plus Aaron Levine's three-part interview with Wilson for Q13Fox.

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Lovie Smith on why he likes the 4-3 defense

It's not really something I think about that often, but Lovie's reasoning for going with a 4-3 is interesting.

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Lynch talks shop with Davis, Strawberry, Cespedes

Here's Lynch in Fox's Back of the Shop.

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Seahawks waive DT Andru Pulu

We hardly knew ye. Know corresponding move yet, but Seattle now has an open roster spot.

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Training Camp tickets to go on sale Thursday

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Richard Sherman's Official Madden NFL 15 covers

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Seahawks fight! fight! fight! fight! fight!

Richard Sherman and Phil Bates come to fisticuffs.

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Seahawks minicamp day 1 photo gallery

All photos via Joe Nicholson-USA TODAY Sports.

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Kevin Williams contract details released

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Kevin Williams took less money to come to Seattle

Seattle had "a few more pieces in place" for Williams, he said.

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Updating Lynch's dispute, retirement threat

Rumblings, rumblings, rumblings...

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Seahawks sign DT Kevin Williams

Seattle signs the five time All-Pro defensive tackle.

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Lynch to skip mandatory minicamp, per reports

Will Marshawn Lynch hold out for a new contract? Time will tell. Here's what's being reported.

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The Art of Tracking and the NFL's Best Cornerbacks

From ProFootballFocus -- a good read on how to evaluate Richard Sherman, Patrick Peterson, and Darrelle Revis.

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Personnel notes from Seahawks Monday OTAs

Via Bob Condotta at the Seattle Times. Also read this: http://blogs.seattletimes.com/seahawks/2014/06/09/monday-otas-five-impressions-from-jenks-condotta/

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Paul Richardson getting LASIK procedure

Following in Jermaine Kearse's footsteps.

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Wilson, Luck to make $24M, $25M per year?

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Seahawks Town Hall Meeting live at 6:30PM

Pete Carroll and the Seahawks' coaching staff are hosting their now-annual Town Hall event today at 6:30PM, so if you don't have tickets, make sure you listen in live at Seahawks.com.

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Ken Norton Jr, Seahawk players talk ball

Here's a roundup of interviews and pressers from this week.

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Hawks out on Finley, in on player development

Seattle's depth at tight end appears strong going into 2014.

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Three new banners hang in the VMAC

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Daryl Washington reportedly suspended for season

A big blow for the Cardinals' defense.

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Doug Baldwin contract extension presser, interview

Doug Baldwin, Pete Carroll, and John Schneider held a press conference this afternoon following the news that the team had signed Baldwin to a two-year deal.

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Doug Baldwin & Seahawks agree to 2-year extension

Angry Doug Baldwin has signed a 2-year extension to his RFA tender year, keeping him in Seattle through to the 2016 season.

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Seahawks OTAs day one photo album

Here's a quick look at Seattle's OTA practice number one yesterday at the VMAC, via USA Today Sports' Joe Nicholson.

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Notes from the Seahawks' first OTA practice

Percy Harvin, Earl Thomas in punt returner competition, injury updates, and more news from Seahawks' OTAs.

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Seahawks sign OLB Horace Miller

The Seahawks have signed UTEP outside linebacker Horace Miller, a rookie free agent that the team hosted for a tryout to their Rookie Mini-Camp last week.

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Greg Cosell breaks down the NFL Draft class fits

Greg Cosell breaks down the fits for each team's draft class.

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Earl Thomas talks ball

Earl Thomas was on with Brock and Danny this morning.

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Marsh talks about his target weight, MMA training

Marsh will look to get to 270 pounds for the Seahawks.

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Seahawks UDFA signing bonus numbers reported

Jeffcoat, Pulu, Dixon & Gilliam got nice signing bonuses to come to Seattle.

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Seahawks waive OT Garrett Scott

Draft pick released after a rare heart condition is discovered.

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Wagner, Toomer, Farwell, Miller & more talk ball

Here's a quick roundup of some radio interviews from the past week or so that you might've missed.

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Baldwin confirms contract negotiations ongoing

Doug Baldwin was on the Mitch in the Morning show on Sports Radio KJR this morning and confirmed what many had speculated, that he's in contract negotiations with the Seahawks for a long-term deal.

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Dan Quinn on Bruce Irvin, Mike Bennett & more

Seahawks defensive coordinator Dan Quinn joined the Mitch Levy show this morning to break down a few things he sees for his group in 2014, and had some interesting thoughts on a couple of players.

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Seahawks sign TE Rashaun Allen, OL Nathan Isles

The Seahawks signed two tryout players following their three-day Rookie Mini-Camp, inking tight end Rashaun Allen and offensive lineman Nathan Isles to new deals.

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Tryout players that stood out at Rookie Mini-Camp

Seahawks Rookie Mini-Camp had several standouts among the tryout players, based on reports.

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Seahawks Rookie Mini-Camp: Notes and quotes

Some good stuff out of the Seahawks' Rookie Mini-Camp today, with beat writers reporting, Pete Carroll talking, and players reacting.

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Seahawks assign numbers to draft picks, UDFAs

The Seahawks divvied up numbers to the new draft picks and official undrafted free agent signees, and for those of you that care about that type of thing (and those of you that are prepping for training camp by committing all them to memory), here's a list.

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Scot McLoughan resigns, Jeff Ireland joins FO

This is all pretty old news by now, but Scot McLoughan resigning and Jeff Ireland signing up for the Hawks front office is a pretty major shuffle leading up to the draft, so let's talk about it...

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Seahawks sign guard Greg Van Roten

The Seahawks signed former Packers guard/center Greg Van Roten, as announced by Van Roten himself on twitter.

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