The Numbers Game

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Low rate of QB injuries is encouraging

Over the last two years, several key players have missed time due to injury; But an interception could be a bigger detriment than a hard hit.

Low rate of QB injuries is encouraging

Over the last two years, several key players have missed time due to injury; But an interception could be a bigger detriment than a hard hit.

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Pete Carroll and the improbable turnaround

From Belichick to Harbaugh, no recent Super Bowl-winning coach had as little to work with when he took over as Carroll did. But here we are, and we're ready for more.

Pete Carroll and the improbable turnaround

From Belichick to Harbaugh, no recent Super Bowl-winning coach had as little to work with when he took over as Carroll did. But here we are, and we're ready for more.

288

Russell Wilson vs. The Field

We've often heard how good Russell Wilson's first two years have been, relative to other great quarterbacks. Here's a mix of statistics (team-related, traditional, and advanced) to prove it.

Russell Wilson vs. The Field

We've often heard how good Russell Wilson's first two years have been, relative to other great quarterbacks. Here's a mix of statistics (team-related, traditional, and advanced) to prove it.

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Introducing rSPARQ

I was quite disappointed to find that the Nike SPARQ calculator was no longer available to the public. Because data analysis is fun and there's a mountain of SPARQ data available, I figured I'd try to back-calculate the formula.

Seahawks salary cap: The updated offense

The Seahawks have made a series of decisions in the past week that allow us to project the offensive side of the ball with a fair amount of certainty, barring unforeseen injury. Let's go through them position group by position group.

Bigger Faster Stronger Louder Younger

If there's a football fountain of youth, it might spring up from a well in Renton, near the shores of Lake Washington. For now.

What recent deals mean for Thomas & Sherman

The two biggest priorities for the Seahawks this offseason are likely a push to re-up Earl Thomas and Richard Sherman.

Are "millionaire" players rich?

Doug Baldwin speaks on player priorities; trolls respond with envy; Jason clears up a few matters.

Michael Bennett contract details broken down

Per OverTheCap.com, the details of Michael Bennett's contract have come out.

There are feet in football. Let's use them better.

A conceited proposal to help football people fix the foot-related part of the game.

How to sign everyone

A roadmap to keep the band together.

Davis Hsu joins Softy to talk contracts

Field Gulls' own Russell Wilson joined the Dave "Softy" Mahler show yesterday and straight ripped through the whole salary cap scenario. It's a really good, informative listen.

Seahawks 2014 Salary Cap projections

An educated guess, with a few assumptions and projections, at Seattle's salary cap construction for 2014.

Win Forever Young

Seahawks mesh Pete Carroll's 'Win Forever' with John Schneider's 'Forever Young'

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More notes on the Seahawks' 2014 Salary Cap

Here are some interesting changes that have taken place since my last Salary Cap analysis from a month ago. Again, all numbers are courtesy of Overthecap.com.

2014 NFL Offseason: Seahawk salary cap questions

I've been getting a lot of free agency questions on Twitter, so let me respond to all that discussion with a quick blog post.

Projecting the Seahawks' defensive salary cap 2014

Looking forward at some of the decisions this front office must make on defense.

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