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Quick Cap: Projecting Seattle Seahawks 53 Man Roster

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Let's get right down to business. Here's how I see the final 53 shaking out.

Offense

QB: Matt Hasselbeck, Seneca Wallace, Charlie Frye

FB: Leonard Weaver, Owen Schmitt

RB: Julius Jones, Maurice Morris, TJ Duckett, Justin Forsett

TE: Jeb Putzier, John Carlson, Will Heller

WR: Courtney Taylor, Nate Burleson, Jordan Kent, Logan Payne, Bobby Engram

OT: Walter Jones, Sean Locklear, Porkchop Womack, Ray Willis

OG: Mike Wahle, Rob Sims, Mansfield Wrotto

C: Chris Spencer, Steve Vallos

Defense

DE: Patrick Kerney, Lawrence Jackson, Darryl Tapp, Baraka Atkins, Jason Babin

DT: Rocky Bernard, Brandon Mebane, Red Bryant, Craig Terrill, Howard Green

LB: Lofa Tatupu, Julian Peterson, Leroy Hill, Lance Laury, DD Lewis

CB: Marcus Trufant, Kelly Jennings, Josh Wilson, Kevin Hobbs

S: Deon Grant, Brian Russell, Jordan Babineaux, C.J. Wallace, Jamar Adams

Special Teams

K: Olindo Mare

P: Ryan Plackemeier

LS: Jeff Robinson

Miscellaneous

PUP: Deion Branch

IR: Ben Obomanu (broken clavicle)

Trade: David Kirtman

Practice Squad

Kyle Williams

Kevin Brown

Brandon Coutu

Michael Bumpus

Kelin Johnson

David Hawthorne

Patrick Murray

Joe Newton

Samuel Gutekunst

If you're curious how Forsett sticks, I would guess his extreme self-discipline in the face of touchback after touchback impressed Mike Holmgren.

Mike Holmgren said in the post game interview that Obomanu suffered a broken clavicle.