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Seahawks Trade Down Fourth- and Sixth-Round Pick for LenDale White and Kevin Vickerson

Seattle moved down in the fourth and sixth to land LenDale White and Kevin Vickerson. White is a good power back, and losing carries to Chris Johnson is no major failure. White needs to get his shape under control for more than five minutes to be effective and shouldn't steal carries from Justin Forsett. However, Seattle spent almost nothing to grab White. Vickerson has good length, and could peak late. He just turned 27. This is all upside.