Seahawks, NFL listens

Here's a roundup of things you may be interested in listening to. Enjoy.

Richard Sherman 5-7 - Seattle's live and local sports station
The All Pro corner joins Softy in-studio with what he needs to improve on in his game, the Seahawks becoming a contender, the emergence of the Hawks offense, and his celebrity softball game. For more details on the game go to RichardShermansoftballgame.com

Jesse Williams 5-7 - Seattle's live and local sports station
The Seahawks 5th round draft pick joins Softy with the inside on his path from Australia to the NFL, dealing with his injury, where he can fit in with the Hawks, and what he needs to show to become a starter.

Listen to podcast - May 3rd - Pod Player - MyNorthwest.com
Russell Okung talks about some of the characters on his team, including Marshawn Lynch. He had a blast at the Pro Bowl, but wouldn't have been there without the rest of the offensive line's performance. He also wants to know who let Danny O'Neil on the radio.

Listen to podcast - May 3rd - Pod Player - MyNorthwest.com
Seahawks quarterback Russell Wilson joins "Bob and Groz" to talk about his approach to the 2013 season after the team's big acquistions, including wide receiver Percy Harvin. The former minor-league baseball player also touches on the recent MLB spitball controversy.

Ryan Seymour 5-2 - Seattle's live and local sports station
One of the newest members of the Seattle Seahawks, Vanderbilt guard Ryan Seymour, joins the Furness Show to talk about what he can bring to the team and preparing to join the team for mini-camp next week.

5-1 Luke Willson - Seattle's live and local sports station
Seahawks draft pick Luke Willson joins the show to talk about his friendship with new 49er Vance McDonald and the misspelling of his last name.

Jared Smith 5-1 - Seattle's live and local sports station
The 7th round pick and Seahawks Offensive Lineman joins Softy to discuss earning the nickname "Fat Rabbit," switching from defense to offense, who he idolizes, and his anticipation to play in Seattle.

Mike Holmgren 5-8 - Seattle's live and local sports station
Mike Holmgren joins the Furness Show to talk about Marcus Trufant signing with Jacksonville and what to take away from rookie mini-camp this weekend.

5-7 Mike Holmgren - Seattle's live and local sports station
Elise and Jerry talk with Mike Holgren about Russell Wilson and quarterbacks

Rob Rang 5-3 - Seattle's live and local sports station
Rob Rang of NFLDraftScout.com joins the Furness Show to discuss the back end of the draft for the Seattle Seahawks. Rob gives his thoughs on Tharold Simon, Spencer Ware, Jesse Williams and the rest of the new Seahawks draft class.

Rob Rang 4-30 - Seattle's live and local sports station
Rob Rang of NFLDraftScout.com joins the show to review the Seahawks draft class over the weekend.

More:

Jim Trotter 5-8 - Seattle's live and local sports station
The Sports Illustrated writer joins Softy to discuss the free agent and draft moves by the Seahawks, Richard Sherman’s trash talk, the 49ers rivalry, Russell Wilson, and Tim Tebow.

Listen to podcast - Pod Player - MyNorthwest.com
NFL Hall of Fame quarterback Warren Moon joins Jim Moore and Dave Wyman to share his thoughts on what Seahawks' second-round draft choice Christine Michael brings to the team. Moon also talks about why Brady Quinn is the favorite for the backup quarterback spot, Richard Sherman's personality and expectations for Husky football this season.

Draft Tracker: Mark Dominik, Paul Burmeister | NFL.com Podcasts
Matt "Money" Smith and Bucky Brooks dissect the league's biggest offseason acquisition -- the Darrelle Revis trade to the Tampa Bay Buccaneers -- with the man who pulled it off, Bucs GM Mark Dominik.