I want you to understand this about our team - we're absolutely committed to running the football.
In the last couple years, we've run the football more than anybody in the NFL. And we like that. This game of football has always been about the physical side of it. It's always been about the aggressive, tough, take-care-of-the-ball mentality, built off the defense and special teams. But we closed the loop on toughness by being committed to the running game.
- Pete Carroll
I recently posted some of Marshawn Lynch's highlights from the 2013 season, but it's also worth taking a look at some of the guys that will be backing him up, and even taking away a few of his carries, in 2014. These are highlights from last year's preseason.
The one thing that stands out to me while watching these three guys, Christine Michael, Robert Turbin, and Spencer Ware, is the physical violence in which they run.