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Coffee and Cigarettes: Seahawks links for Wednesday

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Kevin Jairaj-USA TODAY Sports

Pete Carroll: We need to do better job of helping retirees' transition - Seattle Seahawks Blog- ESPN
Ricardo Lockette says the Seahawks prepared him well for life after football, and coach Pete Carroll says it's important for teams to do even more.

Sam Bradford has trade-demand scapegoat as NFL mocks him | New York Post
Sam Bradford is back with the Eagles and passing the buck on his ill-fated trade demand.

Seahawks Offseason Workout Program: Final Week of 'Phase Two' | Seattle Seahawks
The Seahawks are in the final week of 'Phase Two' of the voluntary offseason workout program, when on-field workouts include individual player instruction and drills as well as team practice conducted on a 'separates' basis.

Does Bennett have a point with Bradford comments? - ESPN Video
The NFL Live crew reacts to Michael Bennett's comments criticizing Sam Bradford for complaining when he signed a $35 million contract over the offseason.

Thomas Rawls: Notorious rookie highlights | Cover32
Thomas Rawls had one of the most surprising NFL rookie seasons of 2015. With legendary running back Marshawn Lynch's body breaking down after five non-stop years of Beast Mode, Rawls stepped in and took the league by storm.

With Jon Runyan running rules department, the fox is running the henhouse | ProFootballTalk
On one hand, former NFL offensive tackle Jon Runyan is a curious choice to impose fines and other discipline for players who violate on-field rules. On the other hand, who knows the lay of the land better than a guy who wasn't afraid to take the rules to the limit, and beyond?

Seahawks: How much cover 3 is too much? | Cover32

The Seattle Seahawks defense that has dominated the NFL for four years now has strengths and weaknesses like any other scheme.

Jed York responds to Tim Kawakami’s complaint over $2,100 dinner bill | ProFootballTalk

Recently, Tim Kawakami of the San Jose Mercury News told a story during his podcast of being stuck with a large dinner bill after losing a bet with 49ers CEO Jed York regarding the timely opening of the team's stadium.

Bucs' 2nd-rounder Roberto Aguayo has never kicked in cold weather - CBSSports.com

There was plenty of skepticism surrounding the decision to trade up for a kicker

Rams sign Dominique Easley to one-year contract - NFL.com

The Rams have signed former Patriots first-round pick Dominique Easley to a one-year contract. Will the defensive tackle be healthy enough to help Los Angeles by September?

Here's how Tom Brady could avoid his Deflategate suspension in 2016 - CBSSports.com

Some more legal finagling could land Tom Brady on the field to start the season

Mebane: Chargers have more talent on D than 'Hawks - NFL.com

Brandon Mebane has spent his entire career in Seattle playing for one of the NFL's most feared defenses. Newly a Charger, Mebane have high expectations for what his teammates can do in San Diego.

Podcast Player - Seahawks DE Michael Bennett on his contract situation

Podcast Player - Is Seahawks offensive coordinator Darrell Bevell a top-five playcaller?