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Century Links 3/22: Russell Wilson putting in Offseason Work, and other Seahawks News


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Seattle Seahawks' Doug Baldwin: Russell Wilson training like an animal - Seattle Seahawks Blog- ESPN
After a frustrating year battling injuries, Russell Wilson is getting geared up and has Doug Baldwin excited about the Seahawks' chances this season.

The case for and against trading Richard Sherman | KOMO
It should be acknowledged that last week's trade rumors involving Seahawks cornerback Richard Sherman stemmed from one series of comments made by former NFL executive Michael Lombardi on The Ringer's NFL podcast.In a conversation about New England's report

Agent for retired Seattle Seahawks running back Marshawn Lynch to KNBR radio: “The media took the ball and kind of ran” with rumors of RB’s return | The News Tribune
It took an unexpected source to pump much-needed brakes on the runaway rumors Marshawn Lynch wants to un-retire, that he has already asked for the Seahawks to release him from his contract so he can play in 2017 for his hometown Oakland Raiders.

Tuesday Seahawks notes: QB Russell Wilson boxes, WR Kamar Aiken signs with Colts, Derrick Coleman finds a new home, and more | The Seattle Times
Catching up on Seahawks' news --- free agency happenings and otherwise.

Seahawks reportedly getting visit from linebacker Gerald Hodges | The Seattle Times
The Seahawks will reportedly get a visit from free agent linebacker Gerald Hodges.

Tuesday draft notes: Mayock’s rankings, Cordrea Tankersley | Seahawks Draft Blog
Mayock updates rankings board NFL Network analyst Mike Mayock updated his prospect rankings today. It's his first update since the combine. Here are the

Podcast Player - Why Raiders might want Marshawn Lynch over Adrian Peterson
Have the Seahawks indicated Germain Ifedi will play right tackle next season? Where will UW prospect Elijah Qualls go in the NFL Draft? Same price for Marshawn Lynch or Adrian Peterson, who do you sign?

2017 NFL Mock Draft: Chiefs secure their future at QB with Deshaun Watson -

Watson, the fourth QB picked, lands in a great spot in Andy Reid's offense

NFL Power Rankings: Where all 32 teams stand after the free agency shuffle -

The Seahawks and the Giants move up, while the Cowboys take a slide

Marshawn Lynch's agent: 'He does miss football' -

Is Marshawn Lynch's desire to return to the NFL legitimate? His agent on Monday wouldn't shoot it down. Will the retired running back suit up as a member of his hometown Oakland Raiders?

Amari Cooper is a nice lad who takes care of his mama -

Oakland Raiders receiver Amari Cooper posted a heartfelt picture and message on his Instagram page this week, showing what a nice son he truly is.

Cam Newton to have surgery on throwing shoulder -

Carolina's star quarterback is going under the knife. Cam Newton will undergo surgery on his throwing shoulder to repair a partially torn rotator cuff on March 30, the Panthers announced Tuesday.

NFL team asks Mitch Trubisky how well he can Nae Nae -

Mitchell Trubisky spoke with some media folk during North Carolina's pro day on Tuesday and shared an interesting tidbit from his extensive interview process at the scouting combine.

Kiko Alonso signs three-year extension with Dolphins -

The Miami Dolphins are rewarding linebacker Kiko Alonso for his big season. The team announced they have signed the playmaker to a three-year contract extension.