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Century Links 6/7: Fant Making Gains

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Brett Davis-USA TODAY Sports

Mom's steak helps Seattle Seahawks' George Fant bulk up to 320 pounds - NFC West- ESPN
Thanks to his mom's home cooking, with steak being the house specialty, offensive lineman George Fant has packed on some needed muscle this offseason.

Michael Bennett to Seahawks: Pay Kam Chancellor
Strong safety Kam Chancellor, entering the final year of his contract in Seattle, had a productive 2016 season and is likely looking to cash in.

Using History to Decide Who Stays and Who Goes for Seahawks
Using History to Decide Who Stays and Who Goes for Seahawks. Which players will be Seahawks beyond 2017 based on age and contracts?

Young Seahawks receivers impress Baldwin, Carroll in early practices | The News Tribune
Doug Baldwin has gotten a look at the new receivers the Seahawks have brought in, and he’s impressed.

Seahawks’ complex persona makes them unique, and successful | The Seattle Times
Receiver Doug Baldwin called a recent ESPN story about team friction “a story about nothing,” then acknowledged that it’s really something. In other words, whatever friction exists is the normal result of group interaction and ultimately is transformed into positive energy.

Bigger And More Experienced, George Fant Is Excited For Second Season With Seahawks | Seattle Seahawks
Tackle George Fant is expecting to take a big leap in his second season with the Seahawks.

Podcast Player - Is Marshawn Lynch back to his pre-2015 form?
Is Raiders running back Marshawn Lynch back to his pre-2015 form? How important is continuity along a defensive line? What traits are important for a backup quarterback?

Marshawn Lynch: Raiders move inspired my NFL return - NFL.com

Marshawn Lynch joined his hometown team in Oakland to great fanfare. The running back brings a connection to the community as the Raiders stare at a move to Las Vegas down the road.

Drew Brees' legendary accuracy tested with trick shots - NFL.com

If you're in the market for some squeaky clean sports-bro fun, look no further than the Dude Perfect trick-shot guys. And who's a better match of the Dude Perfect sensibilities than Drew Brees?

Jimmy Garoppolo unlikely to sign extension with Pats - NFL.com

Jimmy Garoppolo says he would entertain the idea of signing a contract extension with the Patriots. How likely is that to happen with Tom Brady still playing at a high level?

New York Jets to part ways with wideout Eric Decker - NFL.com

The roster moves keep coming in New York. The Jets will release wide receiver Eric Decker if they can't trade him, general manager Mike Maccagnan told reporters on Tuesday.

Jets reached out to Steve Smith about playing in 2017 - NFL.com

The Jets are in full-blown rebuilding mode, jettisoning two more veterans this week. So why did Gang Green reach out to gauge Steve Smith's interest in coming out of retirement?

Marquette King uses tennis ball to avoid Romo fate - NFL.com

Nobody wants the fate of Tony Romo, who failed to handle a snap in a playoff game and went down in infamy because of it. The Raiders coaching staff came up with a solution to ensure that never happens.