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Century Links 7/31: Top Stories after 4 Days of Training Camp

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NFL: Seattle Seahawks-Training Camp Joe Nicholson-USA TODAY Sports

Seahawks Training Camp Update: 4 Stories Through 4 Days Of Practice
Are you hungry for Seahawks training camp news? Gobble up these dry, tasteless scraps of football practice, you miserable curs.

Podcast Player - Seahawks Defensive Tackle Jarran Reed on what his role will be on new look D line

Podcast Player - Sehawks DT Tom Johnson with Bob and Tom

Podcast Player - Seahawks WR Brandon Marshall with John Clayton

Eight Observations From Day 4 Of 2018 Seahawks Training Camp
Notes and quotes from Day 4 of Seahawks training camp.

2018 Seahawks Training Camp Playlist: Day 4
Check out the songs played during Day 4 of Seahawks Training Camp at Virginia Mason Athletic Center.

Seahawks Sign Safety Lorenzo Jerome; Linebacker Joshua Perry Announces Retirement
The Seahawks made a roster move Monday, adding depth at safety.

Monday Round-Up: Brian Schottenheimer Breaks Down The Seahawks Running Back Competition
Seahawks offensive coordinator Brian Schottenheimer analyzes the Seahawks competition at running back through the first three days of training camp.

Yes, Chris Carson can win the Seahawks running back competition
Everywhere you look, Chris Carson looks likely to win the starting running back gig for the Seahawks. That doesn't mean Rashaad Penny will lose out.

Seahawks training camp: Shaquem Griffin shows out with pick at Monday practice
Shaquem Griffin highlights day four of training camp with second-straight day forcing a turnover.

Seahawks linebacker Joshua Perry retiring at 24 after 6th concussion | king5.com
Seahawks linebacker Joshua Perry announced he is retiring after the sixth documented concussion of his career.

Around The NFL Podcast: Describing teams in 1 word - NFL.com
A room filled with heroes -- Dan Hanzus, Gregg Rosenthal, Marc Sessler and Chris Wesseling -- embark on the worthy offseason challenge of describing each NFL team with one word.

Jon Gruden: Raiders got to be better on defense in '18 - NFL.com
The Oakland Raiders' struggles on defense -- especially in the secondary -- were among the major roadblocks that prevented the team from reaching the playoffs in the 2017 after a promising 2016 campaign.

Garett Bolles medically cleared to return to field - NFL.com
Denver Broncos left tackle Garett Bolles left Monday's practice after taking a shot to the chin, but he was later medically cleared to take part in the team's afternoon walkthrough.

Raiders CB Gareon Conley sidelined with hip strain - NFL.com
After suffering through an injury-plagued rookie season in 2017, Raiders cornerback Gareon Conley can't catch a break. Conley has missed the past few days of training camp with a hip strain.

Sam Darnold signs rookie contract with New York Jets - NFL.com
NFL Network Insider Ian Rapoport reported Monday that the New York Jets and rookie quarterback Sam Darnold have agreed to terms on his four-year, $30.25 million fully guaranteed contract.

Danny Trevathan: I'm an example of new helmet rule - NFL.com
The league's new helmet rule has created some confusion for players around the league. One player, Bears linebacker Danny Trevathan, understands the new points of emphasis.

Joe Flacco flashes his receiving skills – ProFootballTalk
Maybe Joe Flacco has a future as an elite, . . . wide receiver. With the Ravens installing a few trick plays to put their starting quarterback and rookie Lamar Jackson on the field at the same time, Flacco has been asked to catch a few passes as well as throwing them (which he's been good at this...

Calvin Ridley calls Julio Jones an “amazing” coach – ProFootballTalk
Falcons rookie wide receiver Calvin Ridley is soaking up the knowledge from one of the best in the league in teammate Julio Jones. Ridley told AL.com that Jones is like a coach on the field, with an "amazing" wealth of knowledge about the game.

Nick Foles not focused on roles – ProFootballTalk
Nick Foles enjoyed his star-turn offseason, when the Super Bowl MVP went on a book tour and appeared at awards shows. But now that he's back to Eagles training camp, he has to prepare himself for a much different role, that of the backup quarterback again. Unless he doesn't.