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Century Links 11/19: Seahawks Get an Extra Practice Day

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NFL: Seattle Seahawks at San Francisco 49ers Kirby Lee-USA TODAY Sports

Tyler Lockett Improving, Luke Willson Unlikely To Play This Week
Seahawks coach Pete Carroll provided updates on two offensive starters following a “bonus Monday” practice.

Why things look good for Seahawks coming out of bye
The Seahawks are fresh off their bye week and will face the Philadelphia Eagles on Sunday. There are a few reasons why things looking up going into Week 12.

4 notable post-bye week updates from Seahawks HC Pete Carroll | NBC Sports Northwest
It may be time for Ugo Amadi to shine in the secondary...

Monday Round-Up: K.J. Wright Nominated For 2019 Art Rooney Sportsmanship Award
Seahawks linebacker K.J. Wright was recently nominated for the sixth annual Art Rooney Sportsmanship Award.

Fantasy Football Insider: Top Waiver-Wire Pickups For Week 12
Seahawks.com Fantasy Insider Scott Engel offers a look at the waiver-wire after Week 11.

Podcast Player - sports.MyNorthwest.com - Tom, Jake and Stacy
Jake Heaps on newest safety Quandre Diggs

Ex-Pats Jacob Hollister, Josh Gordon providing boost to Seahawks - Seattle Seahawks Blog- ESPN
Former Patriots Jacob Hollister and Josh Gordon are not only having "fun" in Seattle, but they've already become weapons for Russell Wilson.

How new Seahawks safety Quandre Diggs improves the defense
The Seahawks' defense showed improvement against the 49ers, and the debuting Quandre Diggs was a big part of it. Jake Heaps breaks down Diggs' impact.

Seahawks' Russell Wilson has a new biggest hurdle to winning MVP
If you had to guess why Seahawks QB Russell Wilson may lose out on winning MVP this season, passing yards would be the top candidate. But not anymore.

Seattle Seahawks’ recent 1st-round picks continuing to struggle
The Seattle Seahawks are 8-2 despite a trio of struggling first-round picks.

Chargers lose heartbreaker as Rivers throws 4 INTs - NFL.com
On Monday night in Mexico City, the Los Angeles Chargers fell to the Kansas City Chiefs in a fashion that has been far too consistent with how their games have been mostly playing in 2019.

What we learned from Chiefs' win over Chargers - NFL.com
The Chargers in Mexico look a whole lot like the Chargers in Los Angeles. The Kansas City Chiefs (7-4) withstood a last-gasp drive from Philip Rivers and company to beat the Bolts (4-7), 24-17.

Tyreek Hill suffers hamstring strain in Chiefs' win - NFL.com
Kansas City Chiefs receiver Tyreek Hill left Monday night's win over the Los Angeles Chargers with a hamstring injury in the first quarter. The team said Hill was questionable to return but he never did.

Panthers won't make decision on Newton until healthy - NFL.com
Cam Newton's 2019 season is finished, but his future beyond this year remains unclear. Panthers owner David Tepper gave an excellent reason as to why when speaking with a roundtable of reporters.

Bears QB Mitch Trubisky suffered hip pointer vs. Rams - NFL.com
Chicago Bears quarterback Mitch Trubisky suffered a right hip point near the end of the first half against the Los Angeles Rams. The injury lead to him being replaced with Chase Daniel.

Myles Garrett suspension appeal set for Wednesday - NFL.com
NFL Network Insider Ian Rapoport reports Cleveland Browns defensive end Myles Garrett's suspension appeal is set for Wednesday, Nov. 20. James Thrash will hear the appeal.

Injuries: Marlon Mack (hand) to miss Colts-Texans - NFL.com
Indianapolis Colts running back Marlon Mack underwent surgery on his broken hand and will miss this week and likely more. Here are other injuries we're tracking Monday.

Tom Brady: Our strength is defense and special teams - NFL.com
Tom Brady knows which side of the ball powers the New England Patriots this year. During a Monday radio appearance, Brady said that the team's strength is its defense and special teams.

NFL announces scheduling changes for Week 13 - NFL.com
The NFL announced a pair of scheduling changes for Week 13's slate of games. Raiders-Chiefs moves to 4:25 pm ET, and Browns-Steelers will kick off at 1:00 pm ET on Sunday, December 1.

Bills happy to have 'baller' wide receiver John Brown - NFL.com
John Brown has had his moments in the NFL. But six years and three teams into his career, he's having his best season. The Bills wide receiver has won over his new Buffalo teammates in the process.

Fangio after latest loss: 'We'll eventually get it done' - NFL.com
The Broncos squandered a 20-point lead over the Vikings on Sunday as they failed to finish another game. Denver coach Vic Fangio says his team will eventually be able to close out games.

Raiders rookies leading Oakland's playoff push - NFL.com
From Josh Jacobs to Maxx Crosby to Trayvon Mullen, the Raiders had several first-year players contribute to their win vs. Cincinnati. Oakland is 6-4, and a big reason for it is the work of its rookies.

David Tepper won’t talk about futures of Ron Rivera, Marty Hurney – ProFootballTalk
When Panthers owner David Tepper met with reporters in Charlotte on Monday, he said nothing has been decided about the future of quarterback Cam Newton. He didn't talk at all about the futures of two men who would likely play a big role in any call about Newton staying with the team.

Mixed reviews of Mexico City field from players – ProFootballTalk
Anyone keeping an eye on social media during Monday night's game between the Chargers and Chiefs noticed plenty of discussion about the playing surface in Mexico City.

Bengals sticking with Ryan Finley, at least for another week – ProFootballTalk
Rookie quarterback Ryan Finley hasn't shaken the Bengals out of their season-long winless skid. Nor is it all his fault. That kind of losing can't be fairly pinned on any one man. But rookie coach Zac Taylor said he wasn't going to replace Finley for this week's game against the Steelers.

After a week’s worth of Kaepernick developments, Jay-Z stays silent – ProFootballTalk
At one point in the three-year Colin Kaepernick saga, Jay-Z publicly supported Kaepernick. In the busiest week of Kaepernick-related news and developments since he became a free-agent in March 2017, Jay-Z has said nothing.

Anthony Lynn: “We needed to win this game” – ProFootballTalk
Chargers coach Anthony Lynn recognizes that his team's playoff hopes are somewhere between slim and none after Monday night's loss to the Chiefs. Lynn said after the game that the Chargers saw winning Monday night as the most important step toward getting back into the playoff race.