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Century Links 2/6: What to Expect of Rashaad Penny in his Sophomore Campaign

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San Francisco 49ers v Seattle Seahawks Photo by Abbie Parr/Getty Images

What's next for Seahawks' Rashaad Penny after muted rookie season? - Seattle Seahawks Blog- ESPN
Seattle first-round pick Rashaad Penny should see an increased role in 2019 as he likely takes over the RB2 slot on the league's top rushing team.

Podcast Player - Salary cap expert Joel Corry previews the Seahawks' biggest upcoming contracts

Tuesday notes: Kyler Murray, O-line & Dre’Mont Jones « Seahawks Draft Blog

2019 NFL Draft First Round Order Set; Seahawks Pick 21st
The NFL announced this week the first-round order for the 2019 draft, and the Seahawks currently hold the 21st overall pick.

Tuesday Round-Up: Russell Wilson Competes In Nickelodeon’s Double Dare at Super Bowl Special
Seahawks quarterback Russell Wilson participates in Nickelodeon’s Double Dare at Super Bowl Special, a brand-new Super Bowl-themed episode of the popular game show, Double Dare.

Salary cap expert Joel Corry previews the Seahawks' biggest upcoming contracts
Former NFL agent Joel Corry joined John Clayton on 710 ESPN Seattle Tuesday to break down what new contracts could look like for quarterback Russell Wilson, defensive end Frank Clark, linebacker K.J. Wright, and offensive linemen J.R. Sweezy and D.J Fluker.

Seahawks Report Card: Cornerbacks and Safeties - SeahawkMaven.io
Seattle felt the effects of dismantling the “Legion of Boom,” but a young secondary showed promise in 2018.

Seahawks have 7th-most regular season and playoff wins since 2000
A look around the NFL at the total number of regular season and playoff wins throughout the league since 2000. The Seahawks are No. 7 at 184.

Seahawks start 2019 at No. 10 in NFL’s power rankings
NFL.com took a stab at the first NFL power rankings since Week 17 and the Seattle Seahawks start the new year at No. 10 on the list.

Raiders not expected to play in San Francisco in 2019 - NFL.com
The San Francisco 49ers are not expected to waive their territorial rights for the Raiders to play in Oracle Park during the 2019 season, NFL Network Insider Ian Rapoport reported.

Nick Foles informs Eagles he'll void $20M option - NFL.com
Back and forth we go. The Philadelphia Eagles informed Nick Foles they'll pick up his $20 million contract option, and Foles responded with his intention to void his contract, Ian Rapoport reported.

Falcons releasing Robert Alford after six seasons - NFL.com
The Super Bowl is complete, meaning we're now in salary-shedding season. Falcons corner Robert Alford is the first to go. Atlanta is releasing the 30-year-old, NFL Network's Mike Garafolo reported.

Sean McVay: Todd Gurley's touches due to rhythm - NFL.com
Perhaps once the final whistle had blown in the 2018 season, we'd finally get some clarity on what was going on with Todd Gurley. Or so we hoped. Sean McVay addressed that -- sort of -- Tuesday.

Jets release center Spencer Long after just one season - NFL.com
Spencer Long is one-and-done in New York. The Jets announced Tuesday that they have released the center, who struggled in his first season with the team.

Bengals get their new face in head coach Zac Taylor - NFL.com
The Bengals needed a change, a fresh face. Take a look at Zac Taylor, Cincinnati. The Bengals introduced Taylor as the franchise's new head coach Tuesday, emphasizing a fresh start for the franchise.

Texans promote Tim Kelly to offensive coordinator - NFL.com
Houston announced a swell of changes to its coaching staff on Tuesday afternoon, namely the promotion of tight ends coach Tim Kelly to offensive coordinator.

Patriots sign David Parry – ProFootballTalk
Even as they paraded through Boston, the Patriots were starting work on their 2019 roster. They announced that they re-signed eight members of their practice squad to reserve/future contracts on Tuesday and also added three players from outside the organization to their offseason roster.

Aaron Donald sees motivation in Super Bowl loss – ProFootballTalk
The difference between winning and losing the Super Bowl was on clear display Tuesday as the Patriots paraded through Boston and the Rams cleaned out their lockers in California.