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Century Links 5/24: What to Expect from Shaquem Griffin in Sophomore Campaign

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Indianapolis Colts v Seattle Seahawks Photo by Otto Greule Jr/Getty Images

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Entering Second Season, Seahawks LB Shaquem Griffin Needs to Seize Opportunity - SeahawkMaven.io
Seahawks linebacker Shaquem Griffin will aim to make a big leap forward after a low-key rookie season on the field.

Podcast Player - sports.MyNorthwest.com - Danny, Dave and Moore
Seahawks RG D.J. Fluker explains how he got stuck in a smart car

Thursday Round-Up: Seahawks Rookies Attend 25th Annual NFLPA Rookie Premiere To Learn Business Of Football
Two Seahawks rookies attended the NFLPA Rookie Premiere on May 16-19 to learn the business of football and connect with partners.

NFL/LISC Grassroots Program And Seattle Seahawks Grant $250,000 To Install New Synthetic Turf Field At Yelm High School
Award is part of $3 million in new grants to athletic fields nationwide.

Seahawks Mailbag: Russell Wilson’s Chemistry With The Rookies, Tight End Depth, Ice Cream & More
You had Seahawks questions; we have answers.

4 Seahawks that must improve in 2019 for Seattle to make playoffs
The Seahawks should be in good position to make the playoffs in 2019. But if they get there and how far they go could be determined by these four players.

6 (potentially) underrated, slept-on Seahawks to watch for in 2019 - seattlepi.com

Seattle Seahawks counting on DT Al Woods’ experience
Seattle Seahawks coach Pete Carroll loves having veteran, run-stuffing defensive tackles, and free agent addition Al Woods fits that bill.

Seahawks' D.J. Fluker explains how he got stuck in a smart car
D.J. Fluker joined 710 ESPN Seattle's Danny, Dave and Moore after the Seahawks wrapped up their first open session of OTAs, but it wasn't to talk about practice – it was to talk about a series of offseason stories.

Seahawks running back Rashaad Penny is leaner, stronger this offseason
Seattle Seahawks running back Rashaad Penny will have a chance to prove himself this spring while Chris Carson recovers from minor surgery.

Seahawk Maven Podcast Episode #42 (5-23-19) - SeahawkMaven.io
Corbin Smith and Nick Lee analyze Bobby Wagner's "hold out," share observations from Seattle's OTA practices, and more!

Nick Bosa out with hamstring; Ward breaks collarbone - NFL.com
Niners defensive end Nick Bosa is dealing with a Grade 1 hamstring strain and will be held out of practice for the next few weeks while receiving treatment. Meanwhile, Jimmie Ward could be out for longer.

Ndamukong Suh's deal with Bucs worth up to $10M - NFL.com
The Bucs made it official on Thursday: Ndamukong Suh is coming to Tampa Bay. The team announced it has agreed to terms with the veteran defensive tackle. Suh can make up to $10M in 2019.

No. 20 pick Noah Fant signs with Denver Broncos - NFL.com
The Broncos signed tight end Noah Fant, the 20th overall pick of the draft, to a four-year deal, the team announced. As with all first-round picks, Fant's deal carries a team fifth-year option.

Ex-Bucs DT Gerald McCoy visiting Browns on Friday - NFL.com
Cleveland Browns defensive end Myles Garrett believes the defense is in a good spot without Gerald McCoy, but that's not stopping the Browns from bringing in McCoy.

Bengals' Alex Redmond suspended 4 games for PEDs - NFL.com
The NFL suspended Cincinnati offensive lineman Alex Redmond four games for violating the league's performance-enhancing drug policy, the team announced Thursday.

No. 7 pick Josh Allen signs rookie deal with Jaguars - NFL.com
Seventh-overall draft pick Josh Allen signed his rookie contract with the Jacksonville Jaguars, the team announced on Thursday -- the same day the pass rusher missed practices with a knee bruise.

Alex Smith makes appearance at Redskins' OTAs - NFL.com
Washington Redskins quarterback Alex Smith continues his road to recovery from a gruesome broken right leg suffered in 2018. But the rehabilitation process hasn’t prevented him from stopping by OTAs.

Adam Gase says Jets didn't overpay for Le'Veon Bell - NFL.com
Jets coach and interim GM Adam Gase met with the New York media on Thursday and addressed reports that he disagreed with how much his team spent on RB Le'Veon Bell.

Injuries: Jaguars' Josh Allen (knee) not practicing - NFL.com
Jaguars rookie pass rusher Josh Allen is dealing with a knee contusion and will work off to the side with the Jaguars' medical and training staff, the team announced.

John DeFilippo: Leonard Fournette needs to be big part of this offense – ProFootballTalk
Leonard Fournette is coming off of a rough 2018 season. After crossing the 1,000-yard mark as a rookie, injuries and a suspension limited him to eight games and he only averaged 3.3 yards per carry when he was on the field.

Sam Darnold will “forever be grateful” to Mike Maccagnan – ProFootballTalk
Jets quarterback Sam Darnold met with the media on Thursday for the first time since Mike Maccagnan was fired as the team's General Manager and shared his thoughts about the departure of the man who traded up to take him with the third overall pick of the 2018 draft.

Dom Capers looking forward to second go-round in Jacksonville – ProFootballTalk
Dom Capers has been here before. Literally. The longtime defensive coach has returned to the Jaguars this season as a senior defensive assistant, bringing his wealth of experience to a team with a solid supply of young talent.