Century Links 1/30: How Can Seahawks Generate More Sacks in 2020?

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Seahawks' results when they made a sack prove why sacks matter
Sacks were hard to come by for the 2019 Seahawks, and the few drives when they did have one create an air-tight case for why pass rush is still key.

Locked On Seahawks (1/29/20) - Will Russell Wilson's Comments Prompt Aggressive Offseason?
Though he didn't take any shots, Wilson clearly understands the time to win is now and believes Seattle needs to add star power. Will management listen?

Would the Seahawks trade a high pick for Calais Campbell? « Seahawks Draft Blog

Wednesday Round-Up: Seattle Seahawks Honored With Petey Award At 10th Annual Compete Sports Diversity Awards
The Seattle Seahawks received the Petey Award for their partnership with the Cascade Flag Football Association.

Seahawks draft profile: Tee Higgins would be another weapon
The Seahawks need a defensive gem or two in the draft but if the right skill player is available, Seattle could choose a guy like Tee Higgins.

Do the Seahawks need to make a change at offensive coordinator?
Should the Seahawks replace offensive coordinator Brian Schottenheimer or his coaching philosophy after just two seasons in Seattle?

Vikings WR Stefon Diggs Would Make an Intriguing Acquisition for Seahawks
Following his outstanding 2019 campaign, could the Seahawks could attempt to pry receiver Stefon Diggs from the Vikings this offseason?

Brock and Salk: Were Wilson's comments on Seahawks' roster OK?
Seahawks QB Russell Wilson made some pretty direct comments about the team needing to add in free agency. Are Brock and Salk OK with what he said?

Marshawn Lynch taking care of his 'chicken' with trademark application - Seattle Seahawks Blog- ESPN
Marshawn Lynch is attempting to patent "take care of yo' chicken," which will help him practice what he preaches.

How 49ers' Richard Sherman hasn't changed from Seahawks rookie year | NBCS Bay Area
Forsett told NBC Sports Bay Area that Sherman's confidence and "unique skill set" always was apparent.

Browns hiring Bengals QB coach Alex Van Pelt as OC - NFL.com
Cleveland's new offensive coordinator won't have to change his plates. The Browns have agreed to terms with Bengals quarterbacks coach Alex Van Pelt to be their new OC.

Sherman not intimidated by Chiefs' explosive offense - NFL.com
San Francisco knows the Chiefs the juice. But the 49ers have Richard Sherman, who isn't intimidated by K.C.'s offense. The 49ers, Sherman says, have played equally dangerous attacks.

Jamal Adams expects to sign extension in offseason - NFL.com
Jets safety Jamal Adams said Tuesday that he and the team have engaged in "small discussions" regarding a contract extension and that he expects a deal to be reached this spring.

Niners confident in QB Garoppolo: 'Jimmy's gonna ball' - NFL.com
San Francisco doesn't want to hear about how Jimmy Garoppolo supposedly can't do enough to win, especially after Chris Jones told reporters K.C.'s defense is going to make Garoppolo beat them.

Chiefs' D: We can't be fooled by 49ers' 'eye candy' - NFL.com
The Chiefs' tallest task in the Super Bowl will be slowing Kyle Shanahan's mighty run game. Kansas City defenders harped all week about not getting caught up in the 49ers' elaborate pre-snap motions.

Niners' Tevin Coleman (shoulder) limited at practice - NFL.com
The first official injury reports of Super Bowl week are out. The Kansas City Chiefs appear ready to go while some San Francisco 49ers, including Tevin Coleman (shoulder), are still on the mend.

Roger Goodell: First step is Antonio Brown's well-being - NFL.com
NFL Commissioner Roger Goodell discussed Antonio Brown during his Wednesday press conference and said that it's important that the league makes sure Brown receives the help he needs.

Browns, assistant GM Eliot Wolf agree to part ways - NFL.com
Assistant general manager Eliot Wolf and the Browns agreed to mutually part ways.The Browns tried to convince Wolf to say under new GM Andrew Berry, but in the end, Wolf decided to depart.

Goodell to meet with suspended DE Myles Garrett - NFL.com
Cleveland Browns defensive end Myles Garrett's indefinite suspension remains in place, but he's headed toward a meeting with Commissioner Roger Goodell soon to address what happens next.

Roger Goodell: We need to evaluate the Rooney Rule - NFL.com
One of the most important topics of Roger Goodell's press conference on Wednesday was the Rooney Rule, and the NFL Commissioner said its time for a change.

NFL to play games in Mexico in 2020, 2021 seasons - NFL.com
Commissioner Roger Goodell announced Wednesday that the NFL will return to play games in Mexico City during the 2020 and 2021 seasons.

Mitchell Trubisky has surgery for partially torn labrum - NFL.com
Chicago Bears quarterback Mitchell Trubisky underwent surgery to repair the partially torn labrum in his non-throwing shoulder, NFL Network Insider Ian Rapoport reports.

Hall of Famer gives “slight nod” to George Kittle over Travis Kelce – ProFootballTalk
Two of the best tight ends in the game — who could also vie for the title of Next Gronkowski and all that entails — will be squaring off Sunday. And one of the best all time at the position has rendered his verdict. Hall of Fame tight end Shannon Sharpe told Scott Bair of NBCSportsBayArea.

Kyle Shanahan expects all injured 49ers to be ready by Sunday – ProFootballTalk
The 49ers should be a healthy team for Super Bowl LIV. San Francisco coach Kyle Shanahan said running back Tevin Coleman, linebacker Kwon Alexander and safety Jaquiski Tartt, all of whom were listed as limited, should play against the Chiefs.

Marshall Faulk: Christian McCaffrey is a better version of me – ProFootballTalk
Carolina Panthers running back Christian McCaffrey joined Roger Craig and Marshall Faulk this year as the only three players to ever compile 1,000 yards rushing and receiving in the same season.

Joe Staley was motivated to show he’s still got it after taking criticism following Seattle loss – ProFootballTalk
San Francisco 49ers left tackle Joe Staley didn't appreciate being written off after a lackluster showing in his first game back from injury against the Seattle Seahawks in November.