Expect Seattle Seahawks to play the long game during free agency - Seattle Seahawks Blog- ESPN
The Seahawks want to upgrade the offensive line (and several other positions) but the lower salary cap will likely prompt them to proceed cautiously.
DeeJay Dallas, Travis Homer in Line For Competition as Seahawks Running Back Room Deepens
With big changes on the way for the Seahawks' running back room, longtime teammates DeeJay Dallas and Travis Homer are set to compete against one another for playing time in 2021.
Bumpus: Seahawks should 'blow the roster up' if they trade Russell Wilson
It's unclear if the Seahawks will trade Russell Wilson, but if they do, Michael Bumpus says the team should go all-in on a rebuild.
Cliff Avril: Neither Seahawks nor Russell Wilson want to 'end the marriage'
The Seahawks and Russell Wilson have been the talk of the NFL world. Cliff Avril explains why the star QB isn't going anywhere anytime soon.
Around the NFC West
Cardinals won’t tender WR Trent Sherfield as a restricted free agent - Revenge of the Birds
The special teams ace will hit the market next week.
49ers free agency: Kendrick Bourne says the Niners are at the top of his list - Niners Nation
Bourne joined KNBR to discuss his future on Friday morning
49ers restructure C Weston Richburg’s contract, create $6.875 million in cap space - Niners Nation
The 49ers have more than $31 million in cap space before we count Moseley’s new deal
Around the NFL
Buffalo Bills safety Jordan Poyer says he's one year sober
Bills safety Jordan Poyer announced Saturday that he has reached one year of sobriety.
Detroit Lions sign former Saints TE Josh Hill - Pride Of Detroit
Dan Campbell brings the Saints’ run blocking TE with him to Detroit
LB Robert Spillane signs exclusive rights tender with Steelers - Behind the Steel Curtain
After being admirably thrust into a starting linebacker role in 2020, Spillane returns to the Steelers for 2021