A home-made pasta salad might be refreshing today.
Seahawks will face a lot of decisions with their own 2022 free agents
The Seahawks have over 40 players that become free agents at the end of the 2021 season. Which of these is likely to get a new contract and which will not.
Introducing Snap-Weighted Size: Seahawks, Ravens Among Biggest Teams | Football Outsiders
Our first-ever look at the size of NFL rosters yields some surprising results.
Why it's OK if Russell Wilson has 'growing pains' in new Seahawks offense
Russell Wilson and Seahawks OC Shane Waldron will pair up in 2021. Jake Heaps explains why a learning curve is expected but isn't a concern.
Best of Mic'd Up 2020 Season
A reel of the best Mic'd Up moments from 2020 as a variety of Seahawks players and coaches were wired for sound throughout this unprecedented NFL season.
Connor Wedington Looking To Capitalize On “Pretty Surreal” Opportunity With Seahawks
After signing with his hometown team as an undrafted free agent, receiver Connor Wedington is looking to make the most of his opportunity.
NFC West News
Kyler Murray ranks in the bottom-half of the NFL in PFF quarterback rankings - Revenge of the Birds
Despite winning Offensive Rookie of the Year in 2019 and improving across the board in 2020 the Arizona Cardinals quarterback is still not considered a top half of the league quarterback.
49ers rookie RB Trey Sermon studied Shanahan's offense while preparing for college transfer
49ers RB Trey Sermon feels well-equipped heading into his rookie season having some experience in the outside-zone scheme Kyle Shanahan utilizes in San Francisco.
NFL power rankings roundup: Where ESPN, PFF and The Athletic have the San Francisco 49ers going into OTAs - Niners Nation
All three outlets have San Francisco ranked in the top 10.
What is the Rams top remaining offseason priority? - Turf Show Times
NFL.com’s Marc Sessler shared his and it wasn’t what I expected.
Around The NFL
Ja'Wuan James ordeal highlights the dissonance of NFL offseason programs, which aren't really 'voluntary' at all
When Tom Brady was still part of the New England Patriots, he gradually began opting out of the voluntary portion of the team's offseason program.
WATCH: Falcons QB Matt Ryan joins the Rich Eisen Show
With quarterbacks Mac Jones and Justin Fields on the board, the Falcons passed on both signal-callers and drafted the best win-now option in tight end Kyle Pitts out of Florida.
Jalen Hurts: I'm not above competition, rent's due every day - ProFootballTalk
Eagles head coach Nick Sirianni has resisted calling Jalen Hurts the team’s starting quarterback since getting the job in January and said that his biggest focus is on Hurts “trying to get better every single day.”
Dak Prescott is the Comeback Player of the Year favorite - ProFootballTalk
Among the many things on which you can now wager (in the places where you can legally wager) is the NFL’s Comeback Player of the Year award.
Ranking the 2021 NFL Defensive Rookie of the Year candidates: Browns and NFC East well-represented - CBSSports.com
Who will stand out as the best rookie defensive player in 2021? Let's take a look.
WATCH: Derrick Henry squats an absurd amount of weight
Former Alabama running back Derrick Henry is heading into season No. 6 in the NFL with the Tennessee Titans.
The five most improved teams this offseason after the draft, free agency – The Athletic
A look at which teams did the most to improve their short-term chances with their additions this spring.
Aaron Rodgers to break silence on Packers feud on SportsCenter
Quarterback Aaron Rodgers may or may not discuss his status with the Green Bay Packers on Kenny Mayne's final 'SportsCenter' show on May 24.
Biggest remaining offseason priority for each NFC team: Can Seahawks keep Russell Wilson happy?
What's the Falcons' plan for Julio Jones? Can the Seahawks keep Russell Wilson smiling? Marc Sessler identifies the biggest remaining offseason priority for each NFC team.
Total Access The Locker Room Podcast: Broncos RB Melvin Gordon continues his conversation with Michael Robinson, Brian Baldinger
Broncos two-time Pro Bowl running back Melvin Gordon joins Michael Robinson and Brian Baldinger to talk about his first season in Denver, a contract dispute with the Chargers, and following the path of his mentor Danny Woodhead.