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Seahawks 2022 free agency tracker and live news updates

Seattle Seahawks v Los Angeles Rams Photo by Sean M. Haffey/Getty Images

Welcome to free agency for the 2022 NFL Season!

Well actually not quite but close enough. The “legal tampering period” starts today (Monday, March 14th) and that’s as good as saying we’ve reached the start of free agency. The new league year kicks off at 1 PM PT on Wednesday, March 16th, at which point signings will be made official as will trades that were reported over the past few weeks... including the one that will send Russell Wilson from the Seattle Seahawks to the Denver Broncos.

The Seahawks don’t have a lot of key free agents this season, but the ones who are out of contract are pretty important. Quandre Diggs has been the team’s standout free safety since he was acquired midway through 2019, and after not getting an extension he hits the market recovering from a serious leg injury. D.J. Reed has gone from nickel option to the #1 cornerback and he too is a free agent. On offense you have starters Duane Brown, Ethan Pocic, and Brandon Shell all along that line. With the trade for Noah Fant, don’t expect them to keep both of Will Dissly or Gerald Everett at tight end.

A Wilson-less Seahawks team is +7000 to win the Super Bowl according to the latest DraftKings Sportsbook odds. Maybe those odds can be heightened with some major signings, but it’s unlikely for as long as Drew Lock is the projected starting quarterback.

This is your hub for Seahawks free agency news. All of the key info needed is below:

Unrestricted Seahawks free agents

Offense: Geno Smith, Rashaad Penny, Alex Collins, Duane Brown, Jamarco Jones, Ethan Pocic, Brandon Shell, Will Dissly, Gerald Everett, Kyle Fuller, John Ursua

Defense: Quandre Diggs, Sidney Jones, D.J. Reed, Robert Nkemdiche, Rasheem Green, Al Woods, Bless Austin, Gavin Heslop

Restricted and Exclusive Rights Free Agents

Phil Haynes (original round tender, restricted)

Penny Hart (tendered, exclusive rights)

Dakoda Shepley (tendered, exclusive rights)

Bryan Mone (tendered, exclusive rights)

Tyler Mabry (tendered, exclusive rights)

Jon Rhattigan (tendered, exclusive rights)

Marcus Webb (exclusive rights)

Tanner Muse (tendered, exclusive rights)

Nigel Warrior (tendered, exclusive rights)

Ryan Neal (tendered, exclusive rights)

Mar. 15 is the deadline for RFAs to be tendered.

Seahawks free agents who have re-signed with the team

Quandre Diggs

Al Woods

Sidney Jones

Will Dissly

Kyle Fuller

Rashaad Penny

Seahawks unrestricted free agents who have signed elsewhere

Gerald Everett to the Los Angeles Chargers

OL Jamarco Jones is headed to the Tennessee Titans

DJ Reed heading to the Jets

Unrestricted free agents who have signed with Seattle

Justin Coleman back to the Seahawks

Welcome back to Seattle, Quinton Jefferson!

Offensive lineman Austin Blythe signs with Seahawks

Pass rusher Uchenna Owusu signs with Seahawks

Sean Desai brings in a cornerback from Chicago who knows the Donatell system, so hello Artie Burns.

News (3/23)

Seahawks bring back Justin Coleman

News (3/21)

So much for Trent Brown...

News (3/18)

Seahawks release Carlos Dunlap and Kerry Hyder

Seahawks bring back Quinton Jefferson

News (3/16)

Seahawks bringing in Trent Brown for a visit

Seahawks sign Austin Blythe, Uchenna Nwosu

News (3/15)

Farewell, DJ Reed

Seahawks tender several ERFAs

News (3/14)

Will Dissly re-signs with the Seahawks

Sidney Jones is staying in Seattle

Jamarco Jones to Tennessee

Looks like Al Woods is coming back

YES! Seahawks reportedly agree to terms with Quandre Diggs

The Broncos are reportedly interested in Brandon Shell

Seahawks not expected to tender Kyle Fuller