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2023 Seahawks free agency tracker

All you need to know about Seattle Seahawks free agency.

Seattle Seahawks v Detroit Lions Photo by Nic Antaya/Getty Images

It is officially the final Monday of the 2023 NFL league year, meaning that the legal tampering period of free agency begins at 12:00 noon New York time. That, of course, ushers in the exciting time of the NFL calendar when fans of teams across the league are filled with hope as their team pursues players on the open market those fans hope can become difference makers.

For the Seattle Seahawks, a team installed with longshot Super Bowl odds according to DraftKings Sportsbook, they have already reached agreements on multi-year contracts for the future with two of its biggest free agents this offseason in Jason Myers and Geno Smith, but the list of players who are set to hit the market is not short. The Seahawks who are slated to become free agents in the coming days include Rashaad Penny, Marquise Goodwin, Cody Barton, Poona Ford, Drew Lock, Artie Burns, Bruce Irvin and others.

Field Gulls will work to keep readers up to date on all the happenings for the Seahawks in free agency, so be sure to check back regularly through the day and through the week to stay up to date on all the news surrounding the team this week.

Unrestricted Seahawks Free Agents

LB Cody Barton - Signed with Washington Commanders

DL Poona Ford

RB Rashaad Penny - Signed with Philadelphia Eagles

RB Travis Homer - Signed with Chicago Bears

S Johnathan Abram - Signed with New Orleans Saints

DL L.J. Collier - Signed with Arizona Cardinals

CB Artie Burns

QB Drew Lock - Re-signed with Seahawks

WR Marquise Goodwin - Signed with Cleveland Browns

G/C Kyle Fuller - Signed with Denver Broncos

CB Justin Coleman

OLB Bruce Irvin

LS Tyler Ott

S Josh Jones

LS Carson Tinker

WR Laquon Treadwell

LB Cullen Gillaspia

CB Xavier Crawford

S Teez Tabor

OLB Darryl Johnson

Restricted Free Agents

S Ryan Neal - Tender withdrawn, signed with Tampa Bay Buccaneers

WR Penny Hart - Not tendered

LB Tanner Muse - Not tendered, signed with Pittsburgh Steelers

RB Tony Jones Jr. - Not tendered, signed with Denver Broncos

Exclusive Rights Free Agents

RB Godwin Igwebuike - Not tendered

CB Michael Jackson - Tendered

LB Jon Rhattigan - Tendered

WR Cody Thompson - Not tendered, but re-signed

DL Myles Adams - Tendered


March 13th

Seahawks expected to release Shelby Harris

Report: Seahawks were interested in former Saints DT David Onyamata, who signed with the Falcons

Ethan Pocic is staying with the Cleveland Browns

Cody Barton is leaving Seattle to join the Washington Commanders

Seahawks agree to three-year, $51 million deal with former Broncos DL Dre’Mont Jones


March 14th

In the wake of signing Jones, Seattle is reportedly set to release Quinton Jefferson.

The Seahawks have reportedly found their Sean Desai replacement, according to Bob Condotta of the Seattle Times.

More a formality than anything, but the team has announced the release of Quinton Jefferson and Shelby Harris.

And 2018 first round pick Rashaad Penny is off to join the NFC Champion Eagles.

And now the Seahawks are bringing back DT Jarran Reed on a two year contract.

According to a report from Tom Pelissero, restricted free agent Tanner Muse will not be tendered by the team.

And the Seahawks no longer have a hole in the center of the offensive line.