NOOOOOOOOO!!!!!!!

Great article from SI.com about K.J. Wright wanting to finish his career in Seattle, and the Seahawks simply not being interested.

With Ken Norton Jr. out, the Seahawks wasted no time in putting in interview requests for his replacement.

Quandre Diggs' surgery on his broken fibula was successful, which is great news! Diggs is an unrestricted free agent in March and one of the most important players on the entire Seattle Seahawks roster.

Nothing like a Monday night tweet from a Seahawks legend to get us guessing what Kam thinks about the team.

Fuller reportedly wasn’t the only Seahawk having trouble deciphering the team’s play calls, as quarterback Russell Wilson told sources he was confused why the vast majority of the team’s offensive plays required him to scramble around in the backfield not seeing open receivers for a little while before getting sacked.

Brad Spielberger of PFF and Over The Cap says they do.

Renowned sports psychologist Trevor Moawad passed away after a two-year battle with cancer. Russell Wilson met and befriended Moawad prior to the 2012 NFL Draft, and through their close relationship eventually co-founded the business coaching consultancy company Limitless Minds. Moawad was just 48 years old. May he rest in peace.

Practice is important.

DK Metcalf is holding a 15 lbs medicine ball and still completes a 42-inch box jump OFF OF ONE LEG. What an athlete.