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The Pete Carroll show for Week 9, via 710ESPN

Steven Bisig-USA TODAY Sports

In case you missed it this morning, some good nuggets of information and insight from Pete Carroll. Via 710ESPN and Brock and Danny.

Pete Carroll Show - Podcasts -
Coach Pete Carroll joins "Brock and Danny" to discuss Seattle's Week 9 overtime win over Tampa Bay, saying that while the Seahawks' run defense needs to improve after allowing 200 yards for the second consecutive game.