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Seahawks listens for Saturday: Brandon Mebane, Max Unger, Steve Largent, and more

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Brad Penner-USA TODAY Sports

Apologies for the lack of in-depth stuff from me this week, I spent the last few days in Washington DC doing some summer planning for the upcoming NFL season with the SB Nation team. I'll try to get things back on track with hopefully some Xs and Os and whatnot this week, but in the meantime, here's some audio to satiate your football fix.

PLAYERS/FORMER PLAYERS:

Brandon Mebane:

Richard Sherman:

Max Unger:

Steve Largent:

ANALYSTS:

Hugh Millen talks Seahawks - Russell Wilson, Colin Kaepernick, Marshawn Lynch and Christine Michael:

Doug Farrar talks NFL on Ian and Puckett's show: