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Why don't you knock it off with them negative waves

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USA TODAY Sports

Here's a cool commentary segment with Aaron Levine that points out some of the good things the Seahawks are doing this offseason, and it's worth watching.

Commentary: Sherman & friends provide bright spot in disappointing month for the NFL | Q13 FOX News
We start by putting our spotlight on the images from today in Tacoma. As NFL fans, we need positive reminders like this in a month marred by misconduct around the rest of the league.